33 - Strategies for Managing Stress
Ms. Shannon Gutheil from the UT Austin Health Professions Office shares some strategies that can help future healthcare professionals manage stress and anxiety.
Learn how the five finger breathing exercise can be implemented in your daily routine, and start thinking about how you can begin practicing mindfulness to help you be present and ready for your patients.
Have some unique experiences you're hesitant to share in your application? Re-frame them - there's almost always some trait or characterstic that connects back to being an effective healthcare provider.
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